Group Fitness Classes offered at UW Stout Health & Fitness Center this Summer.
Time: 12.00 pm -12.45pm
Location: UW Stout Health & Fitness Center
Classes: M W F Lift N' Lose
T Thu Pilates
If you have any questions or comments feel free to e-mail Jill at kleginj@uwstout.edu
Pilates: A flowing series of controlled, very precise floor movements designed to lengthen muscles and improve strength throughout the “powerhouse”.
Lift N' Lose: Lifting is an essential ingredient in health and fitness. The class incorporates weights with proper form and posture to help you add muscle and losw weight.
Jul 15, 2008
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